Taming the Raging Mind by Gutman Locks

105 Jewish Meditation Techniques & the Mystical Experiences they can produce, such as: Awareness Meditation (AM). This is the process of repeatedly returning the consciousness back onto a chosen subject. Its goal is to reveal the hidden nature of Existence, in particular, one’s own being. Be aware, sometimes the answer is so simple few can see it. Then, when the fog does burn away it returns so very quickly. Such is the path that takes an entire lifetime to walk. The One who put you here will guide you. Be diligent. Listen and watch carefully. You will find your way [Hard Cover - 284 pages].