Eye to the Infinite by Aharon Rubin

What is Jewish Meditation?  Is it applicable today?  How is it done? 
How is it different from Eastern practices?  Can life be improved
through Jewish meditation?

These questions and MUCH more are explored in this unique meditation work-book.

In over eighteen chapters, the author takes you through the how, why and
when of Jewish meditation, and presents over a dozen life-changing
meditation exercises adapted from the ancient, classical texts of
Kabbalah and Jewish theology.

At last, authentic Jewish meditations, with clear, systematic
instructions, enabling both layman and scholar to derive immediate
benefit from a hands-on spiritual manual.

Paperback.  122 pages